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0 0.5 1 1.5 2+ Mortality 50% Improvement Relative Risk ICU admission 40% Hospitalization 27% Exercise  af Geijerstam et al.  Prophylaxis Does physical activity reduce risk for COVID-19? Prospective study of 1,559,187 patients in Sweden (Mar - Sep 2020) Lower mortality (p=0.0047) and ICU admission (p=0.00032) c19early.org af Geijerstam et al., BMJ Open, July 2021 Favors exercise Favors inactivity

Fitness, strength and severity of COVID-19: a prospective register study of 1 559 187 Swedish conscripts

af Geijerstam et al., BMJ Open, doi:10.1136/bmjopen-2021-051316
Jul 2021  
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Exercise for COVID-19
9th treatment shown to reduce risk in October 2020
 
*, now known with p < 0.00000000001 from 66 studies.
No treatment is 100% effective. Protocols combine complementary and synergistic treatments. * >10% efficacy in meta analysis with ≥3 clinical studies.
4,100+ studies for 60+ treatments. c19early.org
Prospective study of 1,559,187 men in Sweden with cardiorespiratory fitness levels measured on military conscription, showing high cardiorespiratory fitness associated with lower risk of COVID-19 hospitalization, ICU admission, and death.
risk of death, 50.0% lower, OR 0.50, p = 0.005, high vs. low fitness, model 7, RR approximated with OR.
risk of ICU admission, 40.0% lower, OR 0.60, p < 0.001, high vs. low fitness, model 7, RR approximated with OR.
risk of hospitalization, 27.0% lower, OR 0.73, p < 0.001, high vs. low fitness, model 7, RR approximated with OR.
Effect extraction follows pre-specified rules prioritizing more serious outcomes. Submit updates
af Geijerstam et al., 5 Jul 2021, prospective, Sweden, peer-reviewed, 9 authors, study period March 2020 - September 2020. Contact: eijerstam@gu.se.
This PaperExerciseAll
Fitness, strength and severity of COVID-19: a prospective register study of 1 559 187 Swedish conscripts
Dr Agnes Af Geijerstam, Kirsten Mehlig, Mats Börjesson, Josefina Robertson, Jenny Nyberg, Martin Adiels, Annika Rosengren, Maria Åberg, Lauren Lissner
BMJ Open, doi:10.1136/bmjopen-2021-051316
Objective To investigate the possible connection between cardiorespiratory fitness (CRF) and muscle strength in early adulthood and severity of COVID-19 later in life. Design Prospective registry-based cohort study. Participants 1 559 187 Swedish men, undergoing military conscription between 1968 and 2005 at a mean age of 18.3 (SD 0.73) years. Main outcome measures Hospitalisation, intensive care or death due to COVID-19 from March to September 2020, in relation to CRF and muscle strength. Results High CRF in late adolescence and early adulthood had a protective association with severe COVID-19 later in life with OR (95% CI) 0.76 (0.67 to 0.85) for hospitalisation (n=2 006), 0.61 (0.48 to 0.78) for intensive care (n=445) and 0.56 (0.37 to 0.85) for mortality (n=149), compared with the lowest category of CRF. The association remains unchanged when controlled for body mass index (BMI), blood pressure, chronic diseases and parental education level at baseline, and incident cardiovascular disease before 2020. Moreover, lower muscle strength in late adolescence showed a linear association with a higher risk of all three outcomes when controlled for BMI and height. Conclusions Physical fitness at a young age is associated with severity of COVID-19 many years later. This underscores the necessity to increase the general physical fitness of the population to offer protection against future viral pandemics.
Regionhälsan, Region Västra Götaland, Göteborg, Sweden Twitter Agnes af Geijerstam @agnesafg Contributors LL and MÅ initiated the project. AaG and KM performed all statistical analyses. AaG had main responsibility for writing the article. MB, JR, JN, MA and AR all made substantial contributions to the interpretation of the analyses, the structure and content of the manuscript and have read and approved of the final draft. All authors have agreed to be accountable for all aspects of the work. Competing interests None declared. Patient consent for publication Not required. Ethics approval The Ethics Committee of the University of Gothenburg and Confidentiality Clearance at Statistics Sweden approved the study (EPN Reference numbers EPN 462-14 and 567-15; T174-15, T653-17, T196-17, T 2020-01325, T 2020-02420). The requirement for informed consent was waived by the Ethics Committee of the University of Gothenburg for secondary analysis of existing data. Provenance and peer review Not commissioned; externally peer reviewed. Data availability statement Data may be obtained from a third party and are not publicly available. The data used in this study is available on request from the Swedish National Board of Health and Welfare, the Swedish intensive care registry and Statistics Sweden. Supplemental material This content has been supplied by the author(s). It has not been vetted by BMJ Publishing Group Limited (BMJ) and may not have been peer-reviewed. Any opinions or..
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Please send us corrections, updates, or comments. c19early involves the extraction of 100,000+ datapoints from thousands of papers. Community updates help ensure high accuracy. Treatments and other interventions are complementary. All practical, effective, and safe means should be used based on risk/benefit analysis. No treatment or intervention is 100% available and effective for all current and future variants. We do not provide medical advice. Before taking any medication, consult a qualified physician who can provide personalized advice and details of risks and benefits based on your medical history and situation. FLCCC and WCH provide treatment protocols.
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