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Modifiable lifestyle factors and the risk of post-COVID-19 multisystem sequelae, hospitalization, and death

Wang et al., Nature Communications, doi:10.1038/s41467-024-50495-7 (date from preprint)
Jan 2024  
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Mortality 19% Improvement Relative Risk Hospitalization 15% PASC 23% Sleep for COVID-19  Wang et al.  Prophylaxis Is better sleep beneficial for COVID-19? Prospective study of 68,896 patients in the United Kingdom Lower mortality (p=0.00079) and hospitalization (p<0.0001) c19early.org Wang et al., Nature Communications, Jan 2024 Favorsgood sleep Favorscontrol 0 0.5 1 1.5 2+
Sleep for COVID-19
16th treatment shown to reduce risk in March 2021, now with p = 0.00000000084 from 16 studies.
Lower risk for mortality, hospitalization, and cases.
No treatment is 100% effective. Protocols combine treatments.
5,100+ studies for 109 treatments. c19early.org
Prospective study of 68,896 UK Biobank participants with COVID-19 showing adherence to a healthy lifestyle prior to infection, characterized by 10 factors including adequate physical activity and sleep, not smoking, and a healthy BMI, was associated with a significantly lower risk of mortality, hospitalization, and post-COVID multisystem sequelae. Risk decreased monotonically for increasing numbers of healthy lifestyle factors from 5-10. Reduced risks were evident across cardiovascular, metabolic, neurologic, respiratory, and other disorders over 210 days following infection, during both acute and post-acute phases, regardless of age, sex, ethnicity, test setting, vaccination status, or SARS-CoV-2 variant.
Study covers exercise, sleep, and diet.
risk of death, 19.0% lower, HR 0.81, p < 0.001, higher quality sleep 50,777, lower quality sleep 18,119, adjusted per study, 7-9 hrs vs. <7 or >9, multivariable.
risk of hospitalization, 15.0% lower, HR 0.85, p < 0.001, higher quality sleep 50,777, lower quality sleep 18,119, adjusted per study, 7-9 hrs vs. <7 or >9, multivariable.
risk of PASC, 23.0% lower, HR 0.77, p < 0.001, higher quality sleep 50,777, lower quality sleep 18,119, adjusted per study, 7-9 hrs vs. <7 or >9, multivariable.
Effect extraction follows pre-specified rules prioritizing more serious outcomes. Submit updates
Wang et al., 31 Jan 2024, prospective, United Kingdom, peer-reviewed, 10 authors.
This PaperSleepAll
Modifiable lifestyle factors and the risk of post-COVID-19 multisystem sequelae, hospitalization, and death
Binbin Yunhe Wang, Binbin Su, Marta Alcalde-Herraiz, Nicola L Barclay, Yaohua Tian, Chunxiao Li, Nicholas J Wareham, Roger Paredes, Junqing Xie, Daniel Prieto-Alhambra
Nature Communications, doi:10.1038/s41467-024-50495-7
Effective prevention strategies for post-COVID complications are crucial for patients, clinicians, and policy makers to mitigate their cumulative burden. This study evaluated the association of modifiable lifestyle factors (smoking, alcohol intake, BMI, physical activity, sedentary time, sleep duration, and dietary habits) with COVID-19 multisystem sequelae, death, and hospitalization in the UK Biobank cohort (n = 68,896). A favorable lifestyle (6-10 healthy factors; 46.4%) was associated with a 36% lower risk of multisystem sequelae (HR, 0.64; 95% CI, 0.58-0.69; ARR at 210 days, 7.08%; 95% CI, 5.98-8.09) compared to an unfavorable lifestyle (0-4 factors; 12.3%). Risk reductions spanned all 10 organ systems, including cardiovascular, coagulation, metabolic, gastrointestinal, kidney, mental health, musculoskeletal, respiratory disorders, and fatigue. This beneficial effect was largely attributable to direct lifestyle impacts independent of corresponding pre-infection comorbidities (71% for any sequelae). A favorable lifestyle was also related to the risk of post-COVID death (HR 0.59, 0.52-0.66) and hospitalization (HR 0.78, 0.73-0.84). These associations persisted across acute and post-acute infection phases, irrespective of hospitalization status, vaccination, or SARS-CoV-2 variant. These findings underscore the clinical and public health importance of adhering to a healthy lifestyle in mitigating long-term COVID-19 adverse impacts and enhancing future pandemic preparedness. COVID-19 cases and deaths have decreased globally, yet the long-term health consequences of SARS-CoV-2 infection, termed as post-COVID-19 conditions or long COVID, are still being managed as a global public health crisis 1,2 . These conditions or symptoms can involve pulmonary and multiple extrapulmonary organ systems, and may occur or extend beyond the acute infection of varying severity, with significant impact on daily functioning and quality of life 3 . Increased risk and burden of cardiovascular, pulmonary, neuropsychiatric, and metabolic disorders were reported during the 6 to 12 months following SARS-CoV-2 infection 4,5 , with persistent risk observed for several diseases up to 2 years 6,7 .
Reporting summary Further information on research design is available in the Nature Portfolio Reporting Summary linked to this article. Author contributions Y.W. and J.X. had full access to all the data in the study and take responsibility for the integrity of the data and the accuracy of the data analyses. Y.W., J.X. and D.P.-A. conceptualized and designed the study, and acquired, analyzed or interpreted data. Y.W. drafted the manuscript. B.S, M.A.-H., N.L.-B, Y.T, C.L., N.J.-W., and R.P., participated in the discussions and interpretation of the results. All authors critically revised the manuscript for important intellectual content. J.X. conducted statistical analysis. D.P.-A. obtained funding, provided administrative, technical or material support, and supervised the project. Competing interests D.P.-A. reported grants from Amgen, UCB Biopharma, Les Laboratoires Servier, Novartis, and Chiesi-Taylor, as well as speaker fees and advisory board membership with AstraZeneca and Johnson and Johnson outside the submitted work, in addition to research support from Janssen. R.P. has participated in advisory boards for Gilead, MSD, ViiV Healthcare, Theratechnologies and Lilly. His institution has received research support from Gilead, MSD, and ViiV Healthcare. The remaining authors declare no competing interests. Additional information Supplementary information The online version contains supplementary material available at https://doi.org/10.1038/s41467-024-50495-7...
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Jama 328, 1604–1615 ' '(2022).', 'journal-title': 'Jama'}], 'container-title': 'Nature Communications', 'original-title': [], 'language': 'en', 'link': [ { 'URL': 'https://www.nature.com/articles/s41467-024-50495-7.pdf', 'content-type': 'application/pdf', 'content-version': 'vor', 'intended-application': 'text-mining'}, { 'URL': 'https://www.nature.com/articles/s41467-024-50495-7', 'content-type': 'text/html', 'content-version': 'vor', 'intended-application': 'text-mining'}, { 'URL': 'https://www.nature.com/articles/s41467-024-50495-7.pdf', 'content-type': 'application/pdf', 'content-version': 'vor', 'intended-application': 'similarity-checking'}], 'deposited': { 'date-parts': [[2024, 7, 29]], 'date-time': '2024-07-29T09:04:41Z', 'timestamp': 1722243881000}, 'score': 1, 'resource': {'primary': {'URL': 'https://www.nature.com/articles/s41467-024-50495-7'}}, 'subtitle': [], 'short-title': [], 'issued': {'date-parts': [[2024, 7, 29]]}, 'references-count': 62, 'journal-issue': {'issue': '1', 'published-online': {'date-parts': [[2024, 12]]}}, 'alternative-id': ['50495'], 'URL': 'http://dx.doi.org/10.1038/s41467-024-50495-7', 'relation': {}, 'ISSN': ['2041-1723'], 'subject': [], 'container-title-short': 'Nat Commun', 'published': {'date-parts': [[2024, 7, 29]]}, 'assertion': [ { 'value': '3 March 2024', 'order': 1, 'name': 'received', 'label': 'Received', 'group': {'name': 'ArticleHistory', 'label': 'Article History'}}, { 'value': '9 July 2024', 'order': 2, 'name': 'accepted', 'label': 'Accepted', 'group': {'name': 'ArticleHistory', 'label': 'Article History'}}, { 'value': '29 July 2024', 'order': 3, 'name': 'first_online', 'label': 'First Online', 'group': {'name': 'ArticleHistory', 'label': 'Article History'}}, { 'value': 'D.P.-A. reported grants from Amgen, UCB Biopharma, Les Laboratoires Servier, ' 'Novartis, and Chiesi-Taylor, as well as speaker fees and advisory board ' 'membership with AstraZeneca and Johnson and Johnson outside the submitted work, ' 'in addition to research support from Janssen. R.P. has participated in advisory ' 'boards for Gilead, MSD, ViiV Healthcare, Theratechnologies and Lilly. His ' 'institution has received research support from Gilead, MSD, and ViiV ' 'Healthcare. The remaining authors declare no competing interests.', 'order': 1, 'name': 'Ethics', 'group': {'name': 'EthicsHeading', 'label': 'Competing interests'}}], 'article-number': '6363'}
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