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0 0.5 1 1.5 2+ Moderate case, active 54% Improvement Relative Risk Moderate case, moderat.. 97% Exercise for COVID-19  Hegazy et al.  Prophylaxis Does physical activity reduce risk for COVID-19? Retrospective 73 patients in Egypt (May 2021 - February 2022) Fewer moderate/severe cases with higher activity levels (p=0.0096) c19early.org Hegazy et al., BMC Nutrition, October 2023 Favors exercise Favors inactivity

Beneficial role of healthy eating Index-2015 score & physical activity on COVID-19 outcomes

Hegazy et al., BMC Nutrition, doi:10.1186/s40795-023-00727-8, NCT04447144
Oct 2023  
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Exercise for COVID-19
9th treatment shown to reduce risk in October 2020
 
*, now known with p < 0.00000000001 from 66 studies.
No treatment is 100% effective. Protocols combine complementary and synergistic treatments. * >10% efficacy in meta analysis with ≥3 clinical studies.
4,100+ studies for 60+ treatments. c19early.org
Retrospective 68 COVID-19 patients showing physical activity and healthier nutrition associated with lower COVID-19 severity.
This study is excluded in the after exclusion results of meta analysis: unadjusted results with no group details.
Study covers diet and exercise.
risk of moderate case, 54.0% lower, RR 0.46, p = 0.010, high activity levels 15 of 50 (30.0%), low activity levels 15 of 23 (65.2%), NNT 2.8, active vs. inactive.
risk of moderate case, 97.1% lower, RR 0.03, p = 0.02, high activity levels 0 of 7 (0.0%), low activity levels 30 of 61 (49.2%), NNT 2.0, relative risk is not 0 because of continuity correction due to zero events (with reciprocal of the contrasting arm), moderate vs. low/inactive.
Effect extraction follows pre-specified rules prioritizing more serious outcomes. Submit updates
Hegazy et al., 2 Oct 2023, retrospective, Egypt, peer-reviewed, 7 authors, study period May 2021 - February 2022, trial NCT04447144 (history). Contact: monahegazy@cu.edu.eg.
This PaperExerciseAll
Beneficial role of healthy eating Index-2015 score & physical activity on COVID-19 outcomes
Mona A Hegazy, Marwa M Fouad, Samah Ahmed Abd Elshafy, Dalia Abdelfatah, Rania M Lithy, Ahmed Abdelghani, Omar Ahmed Ashoush
BMC Nutrition, doi:10.1186/s40795-023-00727-8
Background Nutritional status and physical activity are essential to maintain a strong immune system. No definite pharmacological strategies for Coronavirus disease 2019 treatment are presently available, so natural enhancement of the immune system is in need. Our goal was to assess the correlation of healthy diet and physical activity on COVID-19 disease outcome. Methods This cohort study was conducted on 68 adult patients who contracted mild (38) or moderate [30] cases of COVID-19, recruited via a convenience sampling technique from the outpatient clinic, Kasr Al-Aini Faculty of Medicine, Cairo University Hospital. Patients' Healthy Eating Index (HEI) and degree of physical activity as measured by the Global Physical Activity Questionnaire were evaluated and linked with several inflammatory markers. Results Most of patients with mild COVID-19 patients (92.1%) were physically active, compared to only 50% of moderate COVID-19. The total Metabolic Equivalent Task-min/week was positively correlated with the lymphocyte percentage. The median total HEI score was significantly higher in the patients with mild COVID-19 than with moderate COVID. Significant positive correlations observed among the lymphocyte count and total HEI-2015. There was approximately a 64% reduction in the probability of acquiring moderate COVID-19 illness for each unit rise in The HEI. Conclusion Healthier nutrition and Physical activity correlated with reduced COVID-19 disease severity.
Authors' contributions All authors contributed to the study's conception and design. Material preparation, data collection, and analysis were performed by [MH, MF, SA, RL, DA, AA, OA]. The first draft of the manuscript was written by [MH, MF] and all authors commented on previous versions of the manuscript. All authors read and approved the final manuscript. Declarations Ethics approval and consent to participate The study was approved by Research Ethics Committee, Faculty of Medicine, Cairo University (REC n-86-2020). Informed consent Informed consent was obtained from all subjects. All methods were carried out in accordance with relevant guidelines and regulations. Consent for publication Not applicable. Competing interests The authors declare no competing interests. Publisher's Note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
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